How to upload reels to Instagram

Complete guide with multiple methods and troubleshooting for uploading Instagram reels.

7-10 min read
Expert Verified
Last Updated: August 2025

Quick Answer

To upload reels to Instagram, you can use the Instagram app on your mobile device or the Instagram website on a desktop. Simply navigate to the Reels section, select your video, add any desired effects or music, and share it with your followers.

Easy⏱ 7-10 min read

Prerequisites & Requirements

Before uploading reels to Instagram, ensure you have the following:
  • •A smartphone or tablet with the Instagram app installed (iOS 12.0 or later for iPhone, Android 6.0 or later for Android devices).
  • •A stable internet connection (Wi-Fi or mobile data).
  • •Permissions to access your device's camera and storage.
  • •Video files in supported formats (MP4 or MOV).
  • •Sufficient storage space on your device.

Method 1: Uploading Reels via the Instagram App

This is the most common method for uploading reels, suitable for most users.
  • •Step 1: Open the Instagram app on your device.
  • •Step 2: Tap the '+' icon at the bottom center of the screen.
  • •Step 3: Select 'Reel' from the options presented.
  • •Step 4: Choose a video from your gallery or record a new one by holding the capture button.
  • •Step 5: Edit your reel by adding music, effects, or text as desired.
  • •Step 6: Tap 'Next' to proceed to the sharing screen.
  • •Step 7: Add a caption, hashtags, and choose your sharing options.
  • •Step 8: Tap 'Share' to upload your reel.
  • •Step 9: Verify the upload by checking your profile under the Reels tab.

For Windows 11

While the Instagram app is primarily designed for mobile devices, you can access Instagram through a web browser on Windows 11.
  • •Open Microsoft Edge or any preferred browser.
  • •Go to Instagram.com and log in to your account.
  • •Click on the '+' icon at the top right corner.
  • •Select 'Reel' and upload your video file from your computer.

For Windows 10

Similar to Windows 11, use the web browser to access Instagram.
  • •Open your preferred web browser.
  • •Navigate to Instagram.com and log in.
  • •Click on the '+' icon in the top right corner.
  • •Choose 'Reel' and upload your video file.

Method 2: Uploading Reels via Instagram's Website

This method is useful for users who prefer using a desktop or laptop.
  • •Step 1: Open your web browser and navigate to Instagram.com.
  • •Step 2: Log in to your account.
  • •Step 3: Click on the '+' icon at the top right corner.
  • •Step 4: Select 'Reel' from the dropdown menu.
  • •Step 5: Click 'Upload' and select your video file from your computer.
  • •Step 6: Add any desired captions or hashtags.
  • •Step 7: Click 'Share' to upload your reel.
  • •Step 8: Confirm the upload by checking your profile.

Troubleshooting Common Issues

If you encounter issues while uploading reels, consider the following solutions:
  • •Error: 'Video format not supported' - Solution: Ensure your video is in MP4 or MOV format.
  • •Issue: 'Upload failed' - Fix: Check your internet connection and try again.
  • •Problem: 'Video too long' - Workaround: Ensure your reel is under 90 seconds.

Advanced Tips & Shortcuts

Enhance your Instagram experience with these tips:
  • •Keyboard shortcut: Ctrl + Shift + N (Windows) - Opens a new incognito window for private browsing.
  • •Command line: Use video editing software to trim your video before uploading.
  • •Hidden feature: Use Instagram's music library to add trending songs to your reels.

Common Mistakes to Avoid

Avoid these common pitfalls:

Expert Tips

To maximize engagement, use trending music and hashtags relevant to your content.