How to recover a disabled Facebook account

Steps to recover a disabled Facebook account and tips to prevent future disablement.

5 min read

Expert Verified

Last Updated: August 15, 2025

Quick Answer

To recover a disabled Facebook account, you need to follow Facebook's guidelines for account recovery and submit the required information. This process typically involves verifying your identity and providing any necessary documentation.

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Quick Fix

If your Facebook account has been disabled, you can take immediate steps to try to recover it.

•Step 1: Visit the Facebook Help Center and navigate to the disabled accounts section.
•Step 2: Fill out the form provided to appeal the decision and upload any required identification documents.

Common Mistakes to Avoid

Here are some common mistakes people make when recovering a disabled Facebook account:

•Neglecting to check the email associated with your Facebook account for any notifications regarding the disablement.
•Attempting to create a new account instead of recovering the existing one, which can lead to further complications.

Pro Tips

To enhance your chances of recovering your disabled Facebook account, always keep your contact information up to date.