How to convert MOV to MP4

Complete guide with multiple methods and troubleshooting

7-10 min read
Expert Verified
Last Updated: August 2025

Quick Answer

To convert MOV to MP4, you can use various methods including online converters, desktop software, or command-line tools. Each method has its own advantages depending on your needs and technical proficiency.

Medium7-10 min read

Prerequisites & Requirements

Before starting the conversion process, ensure you have the following:
  • Operating System: Windows 10/11, macOS 10.12 or later, or a compatible Linux distribution.
  • Permissions: Ensure you have administrative rights to install software if needed.
  • Software: Download and install a video converter like HandBrake, VLC Media Player, or use an online converter.
  • Backup: Always back up your original MOV files to prevent data loss during conversion.

Method 1: Using HandBrake

HandBrake is a free and open-source video transcoder that is highly effective for converting MOV files to MP4.
  • Step 1: Download HandBrake from https://handbrake.fr and install it.
  • Step 2: Open HandBrake and click on 'Open Source' to select your MOV file.
  • Step 3: In the 'Format' dropdown menu, select 'MP4'.
  • Step 4: Click on 'Browse' to choose the destination folder and name your file.
  • Step 5: Click 'Start Encode' to begin the conversion process.
  • Step 6: Once completed, a notification will appear. Check the output folder to verify the MP4 file.

For Windows 11

Windows 11 specific steps include:
  • Ensure you have the latest version of HandBrake for compatibility.
  • Use the 'Search' feature in the Start menu to quickly find and open HandBrake.

For Windows 10

Windows 10 specific steps include:
  • Right-click the MOV file and select 'Open with' > 'HandBrake' if installed.
  • Use the 'File Explorer' to navigate to your MOV file and drag it into HandBrake.

Method 2: Using VLC Media Player

VLC is a versatile media player that also offers conversion capabilities.
  • Step 1: Download VLC from https://www.videolan.org and install it.
  • Step 2: Open VLC and click on 'Media' in the top menu, then select 'Convert / Save'.
  • Step 3: Click 'Add' and select your MOV file, then click 'Convert / Save'.
  • Step 4: In the 'Profile' dropdown, select 'Video - H.264 + MP3 (MP4)'.
  • Step 5: Choose a destination file by clicking 'Browse' and name your file.
  • Step 6: Click 'Start' to begin the conversion. Check the destination folder for the MP4 file once done.

Troubleshooting Common Issues

If you encounter issues during conversion, consider the following solutions:
  • Error: 'Unsupported format' - Solution: Ensure the MOV file is not corrupted and is a valid format.
  • Issue: 'Conversion takes too long' - Fix: Check your system resources; close unnecessary applications to free up CPU.
  • Problem: 'No sound in MP4 file' - Workaround: Ensure audio codecs are properly set in the conversion settings.

Advanced Tips & Shortcuts

For power users, here are some tips to enhance your conversion experience:
  • Keyboard shortcut: Ctrl + R in VLC - Opens the 'Convert / Save' dialog quickly.
  • Command line: 'ffmpeg -i input.mov -c:v libx264 -c:a aac output.mp4' - This command converts MOV to MP4 using FFmpeg.
  • Hidden feature: Batch conversion in HandBrake - Select multiple files by holding Ctrl while selecting files.

Common Mistakes to Avoid

Avoid these common pitfalls:

Expert Tips

Using dedicated software like HandBrake or VLC ensures better quality and control over the conversion process.